Summer Kettlebell Class Calendar
Please note:
- All kettlebell classes are 45 minutes and most are designed for
the beginner.
- First timers interested in joining Iron Core must
take a Start Me Up Class before attending
regular group classes (unless you can demonstrate proficieny with
the 5 basics).
- See all class descriptions.
— Members Only.
See event calendar below.
| |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
| 6:05a |
Burn!(Os) |
|
Burn!(Os) |
|
Burn! (Os) |
|
|
| 7:00 a |
|
KB Bootcamp (Farrah) |
|
KB Bootcamp (Farrah) |
|
|
|
| 8:30a |
300 (Os) |
|
300 (Os) |
|
300 (Os) |
300 |
|
| 9:30a |
|
Beginning KB (Charlie) |
|
Beginning KB (Charlie) |
|
KB Basic / *Start Me Up |
|
| 10:30a |
|
|
|
|
|
|
|
| 11:00a |
KB Bootcamp (Charlie) |
|
KB Bootcamp (Charlie) |
KB Bootcamp (Alex) |
|
|
|
| 11:30a |
|
|
|
|
|
|
Burn! (Farrah) |
| 4:30p |
|
Turbo Charged (Sarah) |
|
Turbo Charged (Alex) |
|
|
|
| 5:15p |
Strength and Stretch (Erica) |
|
|
|
|
|
|
| 5:45p |
Killer Abs |
Power & Size (Cody) |
Killer Abs |
Power & Size (Cody) |
Killer Abs |
|
|
| 6:00p |
Burn!(Cody) |
Flab to Fab (Jessie) |
Burn!(Cody) |
Flab to Fab (Jessie) |
Burn!(Alex) |
|
|
| 6:15 p |
|
|
|
*Start Me Up |
|
|
|
| 7:00 p |
Beginning KB (Carla) |
|
Beginning KB (Carla) |
|
|
|
|
* Start Me Up — see schedule below for exact dates/times-
not offered every week. Pre- Registration required.
**Additional Fee for Outdoor Bootcamp
Start
Me Up Classes / Seminars / Events
| Date / Time |
Start Me Up Classes / Seminars / Events |
Location |
| June 20th @ 9:30 a |
Free Start Me Up |
Iron Core |
| June 20th (9 to 1) |
Client Appreciation Party and Health Fair- guests welcome! |
Iron Core |
| June 25th @ 6:15 p |
Start Me Up |
Iron Core |
| June 27th @ 9:30 |
Start Me Up at Sport Chalet Mission Valley with swing and snatch clinic FREE RSVP required |
Iron Core |
| July 9th @ 6:15 p |
Start Me Up |
Iron Core |
| July 18th @ 9:30 a |
Start Me Up - FREE- Call Alex to register |
Iron Core |
| July 30th @ 6:15p |
Start Me Up |
Iron Core |
| August 1st (9 to 11a) |
Brett Jones Intermediate Kettlebell Workshop |
Iron Core |
| August 1st (12 to 3p) |
Brett Jones Private Training (by appointment only- call) |
Iron Core |
|
