RKC Prep Course

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RKC Prep Course

The infamous Dragon Door RKC is a demanding physical and mental challenge. Iron Core offers a comprehensive preparatory course to get you ready! This is a rare opportunity to be trained by Master RKC instructor Brett Jones, CSCS. Brett teaches the actual Dragon Door RKC course, and is offering his expertise to men and women who want to be fully and properly equipped to teach kettlebells and/or continue to take and pass the Russian Kettlebell Challenge (RKC).

Some of what you can expect to learn:

• Discover how to teach kettlebells to a wide variety of people.
• Learn how to correct form and technique.
• Quickly pinpoint and correct the most difficult form issues.
• Refine your own technique.
• Program design for groups and individuals.
• Physical and mental preparation for the RKC, including high rep snatch training.

Give yourself the opportunity to be an excellent instructor - sign up today!

Schedule: TBD
Taught By: Brett Jones, CSCS, Master RKC Dragon Door Instructor.
Where: Iron Core: 2950 Garnet Ave, San Diego, CA 92109
Cost: $347

*Course is limited to 20 people and CEU's are available.
**Each participant who completes the course will receive a certificate of completion.

RKC Prep Course - Video

Testimonials

You will see results from your "sweat equity" at Iron Core.  To me Iron Core means quality-quality staff, quality facility and a kick-butt workout. Give it a try. You won't regret it! -Jackie H.
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