Programs - Kettlebell Training & Routines, Kettlebells San Diego

Our Programs

Our programs are ideal for any person dedicated to focusing on an optimum fitness regime including men, women and children of all ages, recreational athletes and professional athletes.

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Our Programs

If you're looking for a workout that incorporates strength training, muscle conditioning, and aerobic exercise simultaneously, then Iron Core's Kettlebell Training Program is perfect for you!

Build strength.
Slash and burn fat quickly.
Increase flexibility, agility, mobility, and improve athletic performance.
Add tone and definition to the body.
Boost energy levels.
Reduce stress and tension
Get results fast for optimum fitness.

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Personal Training

All of Iron Core's kettlebell instructors are RKC certified and have between 3,000 and 10,000 contact hours of kettlebell teaching experience. Whether your goal is to lose body fat, improve tone in your muscles, gain strength or flexibility, our many years of experience teaching kettlebell training ensures you will find success with our program.

In addition to being expert kettlebell instructors, Iron Core's team has advanced credentials in such areas as Z-Health, Functional Movement Screen, Sport Specific Training, Special Population Training, Yoga and Nutrition.

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Seminars and Events

We are proud to offer a wide variety of exclusive seminars and events taught by some of the nation's most knowledgeable health and fitness experts throughout the year. Don't miss out!