Kettlebell Beginners
Start Here
The Start Me Up is now called the Kettlebell Foundation Course - get 1 week of free San Diego Kettlebell classes with the purchase of Iron Core’s Kettlebell Foundation Course. Your first kettlebell training and workout program starts today!
Kettlebell Classes
KB Foundation Course
- Prerequisite for all other classes
- Includes 2 Kettlebell classes
- Get prepared for other rigorous courses
Iron Core Strength and Conditioning
Body By Iron Core
- Fast-Paced, Challenging Circuits
- Achieve your Iron Core Body!
- Suitable for All Levels
Iron Core Strength and Conditioning
Kettlebell Strength & Endurance
- VO2 Max & Classic KB Exercise
- Build Endurance and Strength!
- Suitable for All Levels
Iron Core Strength and Conditioning
We offer the best San Diego kettlebell classes, and we offer 25 kettlebell classes each week. Iron Core kettlebell training programs are 45 minutes, and most are designed for the beginner. Interested in becoming an Iron Core member?
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Purchase Iron Core gear, kettlebell workout videos and DVDs, fitness apparel, accessories, and fitness equipment in our online store.
shop now In the News:
Why go barefoot when training with Kettlebells? "Your muscles fire faster and you have improved stability..."
READ MORE >>Blog Feed:
2010-04-27 13:38:03
Iron Core Kettlebell Class Circuit - April 27th, 2010.
Designed By Sarah Lurie, RKC
Yoga Warm Up and JM
2 sets of Deck squats x 10
4...
