"Iron Core Rocks!! Since joining 5 weeks ago my endurance has increased, I've gained tremendous strength, and lost body fat. My clothes fit better and I feel great!! Kettlebell Training is now MY workout regimen, and I don't plan to stop anytime soon. Iron Core and its trainers are just what I needed to start the New Year!!"
Lori C.

“The kettlebell training at Iron Core is an amazing fitness program. I have tried several different fitness programs for the last twenty years including aerobics, weight training, personal training and martial arts and I have to say this program gives the fastest results for strength, endurance, flexibility and muscle toning. I noticed a difference in my arms and upper body within the first week and definitely feel stronger and more flexible after just a few sessions. The trainers at Iron Core are dedicated to reshaping my body and getting me in peak physical fitness. With their guidance, expertise and encouragement I know I will be on my way quickly to a fabulous body in tip top shape!”
Debbie B.

“I've condensed my workout from 5 hours per week down to three hours. With kettlebells, I'm gaining strength more efficiently because I am getting strength training and aerobics at the same time. The workout is inspiring me to push myself to do more than I ever imagined I could do.” 
Rick M.

“I want to share with you some of the results I've produced since joining Iron Core. In the 12 weeks I've been working out with kettlebells at Iron Core, I've lost almost 20 lbs. and almost two inches around my waist.”
Phil S.

“When I train at Iron Core I sweat buckets, curse my perfectly fit, petite trainer and spend at least 2 days aching in places I didn't know existed in my body. But DARN has my running improved!”
Kelly U.

“I am a 51 (ok, almost 52) year-old woman. I have been training at Iron Core for only six weeks but have noticed a dramatic improvement in my strength, cardiovascular endurance and flexibility. I have never experienced such improvement with any other workout, be it weight training, aerobics or yoga classes. I have become noticeably more toned and my clothes are fitting better. Fitting back into those black jeans that have been gathering dust in my closet--now that I was ready for! You will see results from your of "sweat equity" at Iron Core. To Me Iron Core means Quality - Quality Staff, Quality Facility and a kick-butt Quality Workout. Give it a try. You won't regret it!”
Jackie H.

“I am a massage therapist, and since I started the Kettlebell training about four weeks ago, I have never felt so good before. I am much stronger and my body is much firmer. All the aches and pain, which I used to carry are totally gone. I can now do eight hours of continuous massage and still feel good without being tired. I have been afflicted with hives on my neck, from stress and overwork for about a year and have tried every remedy without success- now the problem is almost gone. I attribute this progress to kettlebell exercise.”
Mei T.

“As a "cardio queen" I am always looking for the workout that will build up a sweat and leave my heart racing. In the past, I have overlooked strength training thinking I wouldn't feel as worked as I would have with a long run or aerobic exercise. But boy was I wrong! Iron Core was a better cardio workout than any treadmill or step-class ever was! I can't suggest a better program to combine the essential elements of core strength training and cardiovascular exercise that will really get the fat burning!”
Heidi H.