Our Programs

Our programs are ideal for any person dedicated to focusing on an optimum fitness regime including men, women and children of all ages, recreational athletes and professional athletes.

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Featured Semi-Private Kettlebell Class

If you're looking for a workout that incorporates strength training, muscle conditioning, and aerobic exercise simultaneously, then Iron Core's Kettlebell Training Program is perfect for you!

  • Build strength.
  • Slash and burn fat quickly.
  • Increase flexibility, agility, mobility, and improve athletic performance.
  • Add tone and definition to the body.
  • Boost energy levels.
  • Reduce stress and tension
  • Get results fast for optimum fitness.
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