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Total Body Workout with Jessie Shea, RKC

This total body workout hits all the problem areas with fun 1 kettlebell combos. No rest in between sets makes this workout even more challenging. Suitable for beginners. Intermediate/advanced students found this workout very challenging.

Price: $12.99
Optional DVD by mail: $5 extra
Running Time: 20 minutes
File Size: 113 MB

 

Watch a 2-minute preview of this video (4.1 MB)

 

Price: $12.99 - $17.99

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