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The Ladder Workout with Dee Hayes, RKC

Dee gets right down to business with this incredibly challenging ladder workout � she is gasping for air and you will be too! Use one kettlebell or two. Suitable for beginners to advanced students.

Price: $12.99
Optional DVD by mail: $5 extra
Running Time: 22 minutes
File Size: 123 MB

 

Watch a 2-minute preview of this video (4.5 MB)

 

Price: $12.99 - $17.99

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