Kettlebells the Iron Core Way Volume 2 teaches you kettlebell exercises like the snatch, clean and press, deck squat, turkish get up and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!

 

Running Time: 46 minutes.

Watch sample clips from this DVD: Two Arms Swings

For Window Media Player, high speed connection (7.8 MB)
For Window Media Player, smaller file size (1.5 MB)

 

Price: $19.99

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