Begin with the basics and move beyond with Sarah Lurie's best-selling Kettlebell workout DVDs.

 

Kettlebells the Iron Core Way Volume 1 teaches you foundation kettlebell exercises, like the swing, clean, press, front squat, Windmill and more! Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!

 

After you've mastered the basics, get inspired to push yourself to another level of fitness with the Iron Core Warrior workouts. Iron Core Warrior is a Two-Volume Kettlebell fitness system created by RKC and founder of Iron Core, Sarah Lurie. Lurie's no nonsense personality shines through as she puts you through two of the toughest kettlebell workouts she has ever created.

 

Order both for only $49.95!

 

 

Price: $49.95

Quantity:

Iron Core Warrior scheduled to ship Feb 12th, 2010.