The Kettlebell Kit For Dummies
Our kit comes complete with an RKC military grade kettlebell, a 32-page manual and a kettlebell workout DVD authored by Sarah Lurie.
learn more about our kitKettlebells For Dummies Book
"This thorough, comprehensive Dummies guide does our kettlebells proud" -John DuCane, CEO DragonDoor Publications originator with Pavel Tsatsouline of the modern kettlebell movement.
learn more about our dummies bookGet Lean & Fit with Iron Core DVD's
Purchase our kettlebells DVDs and downloadable kettlebell videos. Whether you're a beginner or advanced, there's a workout DVD for you.
learn more about our DVDsIn the News:
Meet the kettlebell, the ultimate toning tool—it blasts 300 calories in only 15 minutes! Swing your way to slim with our expert tips...
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2011-01-26 09:40:03
Kettlebell Workout of the Day, "Rohan"
Rohan, by Sarah Lurie, RKC
Warm Up with:
Windmill L/R x 3
20 Alternating Kettlebell swings
x 3 sets
Workout
Pistols...
Get to Know Sarah
A nationally recognized expert in kettlebells. Read a testimonial from the father of modern kettlebells, Pavel Tsatsouline...
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